ABOUT

Kat is a holistic health coach with a background of studies in functional & integrative medicine, women’s health, herbalism, yoga and Ayurveda. Her health coaching practice focuses on nutrition and lifestyle practices to help her clients achieve lasting health and harmony. Her drive to get to the root of any issue is what feeds her holistic approach to working with individual clients. 

Kat has been dedicated her whole life to self-study and self-reflection, namely through the lens of yoga, meditation and various inner-healing modalities. It’s with this foundation that she is able to meet each client with kindness, understanding and unconditional support, no matter where they are in their personal journey.

Education / Certifications

Kat holds a Bachelor’s of Science degree in Psychology, as well as certificates in Holistic Health Counseling (CHHC), Ayurveda Nutrition, Yoga Teacher Training (E-RYT 200) and Functional & Integrative Medicine with a specialty in Women’s Health. 

She is registered as a Holistic Health Practitioner with the American Association of Drugless Practitioners (AADP).